ACL Injuries
Here is a great video with some ACL injuries that are likely to have lead onto to Surgery. Its really important to rehab your lower extremity regardless of your sport! https://www.youtube.com/watch?v=Pls9GnANxWc
Andy Murray! Poor old chap!
Just like Marmite, love him or hate him, you cant but help feel sorry for him being cut short in his prime. It just proved that pushing to extremes and the limit can come at a risk. I personally think there are some ground breaking treatments I would try before this but this is a […]
Cycling & Injury: Why you need to make sure your bike set up is right!
According to Cycling UK, 13.9% of adults in the UK ride a bike once a month for health or recreation and 8% riding once a week. Cycling was all the rage in the 1950’s as the cost of owning a car post war was cost prohibitive and people travelled less. Since the 2012 London Olympics, […]
Just a quick ‘Hi’ from Carla Hole, Senior Registered Osteopath
I love the diversity of osteopathy – we all pretty much start with the same anatomical and physiological setup but individually we all work differently. Two patients can present with an identical injury on paper, yet what they need to get well and how they respond to the treatment can be completely different. Multiple factors can […]