Why we see more Knee Osteoarthritic flare ups this time of year

We see lots of Musculoskeletal problems in our clinic ranging from back, shoulder, hip and knee pain through to sports injuries and post-operative recovery. But why are we seeing more osteoarthritic knee pain right now? In a large study by Cross et al in 2014, they concluded that knee osteoarthritis (OA) was one of the […]

Cycling & Injury: Why you need to make sure your bike set up is right!

According to Cycling UK, 13.9% of adults in the UK ride a bike once a month for health or recreation and 8% riding once a week. Cycling was all the rage in the 1950’s as the cost of owning a car post war was cost prohibitive and people travelled less. Since the 2012 London Olympics, […]