Meditiation & Mindfulness
This is a great offer from a very powerful tool that has helped many of our patients through our recommendation over the years. Beautifully simple but extremely powerful, take advantage of this new year offer! https://www.headspace.com/?fbclid=IwAR32zEbPtshUxhfGXkybWEIjxpOZb5nT0z2CRKKcC4jZpQG81FpT5kXWW-E
Mental Health Awareness Week 14th – 20th May
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week At the end of this week two very public people that have done more to raise Mental Health awareness in recent times will get married. I would like to wish Prince Harry and Ms Markle all the very best for the future. Mental Health is hugely significant to why huge numbers of patients see […]
Is it a big surprise that Mental Health is on the rise as the Western Diet deteriorates?
Social conscience in our society is increasing day by day, there is a growing awareness of our food and its link to our Mental Health. What some see as fads such as Veganuary and Gluten Free; Is there really something in it? Is the way our food is being cultivated, produced and delivered to the […]