ACL Injuries
Here is a great video with some ACL injuries that are likely to have lead onto to Surgery. Its really important to rehab your lower extremity regardless of your sport! https://www.youtube.com/watch?v=Pls9GnANxWc
Why we see more Knee Osteoarthritic flare ups this time of year
We see lots of Musculoskeletal problems in our clinic ranging from back, shoulder, hip and knee pain through to sports injuries and post-operative recovery. But why are we seeing more osteoarthritic knee pain right now? In a large study by Cross et al in 2014, they concluded that knee osteoarthritis (OA) was one of the […]